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(If we had to describe this “bonus” material, it’d be, “Your professor assigned you a 2,000-word essay on resistance training, you forgot about it for a full month, and now it’s due tomorrow.”) Here’s what you’ll find in this section: Bonus: All About Muscle Growth Also, to us, the term “bonus” implies “in addition to,” but it looks like this is the only guide that comes with Big Arms.

While it sounds like a full-on fitness guide you’d typically see with a Jeff Nippard or Beachbody On Demand program, it comes nowhere close.

That alone is a hint at the effort put into this program. Click the icon, and it’ll scroll the page slightly down to the Big Arms “Bonus” materials. So here’s what you need to know before you hand over your credit card details: “Vinsanity Shred Big Arms Program”Īside from the Supplement Guide (which is a dumpster fire in its own right), the icon labeled “Vinsanity V Shred Big Arms Program” is the only written material provided with the program. The V Shred Big Arms trailer was a little - how do we say this tactfully - light on information. (This is totally irrelevant, but if you click around the module just right, you might unintentionally trigger the auto-play feature on what seems like every video at once. V Shred’s Big Arms Program Details & Features Keep reading to learn more about the V Shred Big Arms program.

(Sant also drops the ‘ol, “Once you leave this page, the price returns to normal, and the Supplement Guide Bonus disappears.” We just checked - would you believe it’s still $19.99?)

#V shred program how to

“Classroom” videos detailing how to add inches to your upper arms.Videos explaining how to perform each exercise.Precise sets, reps, and rest periods to maximize rapid growth.A complete 6-week upper-arm program (though he does mention forearms, too).Without ruining the surprise completely, here’s what Sant promises when you buy Big Arms: The thing is, whether you’re reading the sales page or watching the 2:16-long Big Arms trailer, the actual program only lives up to about 25–50% of its expectations.

#V shred program plus

In Big Arms’ ridiculously long sales page, Sant guarantees inches added to your arms in six weeks plus a bonus: stronger and bulkier forearm muscles. The V Shred Big Arms Program is Vince Sant’s “secret” to thicker biceps and triceps to help you fill out your sleeves and turn your “pea shooters into bazookas.” (Weird reference, but okay!) Nobody asked, but the sales page for Big Arms actually has more words than the only written instructions provided with this program - 2,446 words vs. On his LinkedIn page, he claims to have helped over 900,000 fit-seekers in three years. We don’t know much about Vince Sant (which apparently isn’t a fake name).īut, what we do know is that he’s a certified personal trainer through the ISSA (International Sports Sciences Association) and has nearly 700,000 followers on his official Instagram profile. Some of the brand’s popular programs include: Vince Sant is the creator of V Shred - known more formally as “Vinsanity Shred” - and co-founder of SculptNation, a supplement brand he advertises at every available chance. Wrapping Up This V Shred’s Big Arms Program Review.V Shred’s Big Arms Program Details & Features.